20150620 手賀沼練
2015/06/20 05:57 - 10:37 / Japan 手賀沼
Total distance: | 76.63 | km | Trip time: | 4:40'36 | Average speed: | 24.4 | km/h | |
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Ascending altitude: | 598 | m | Elapsed time: | 2:59'32 | Total calories: | 1460 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
ラピエールにて出発