Short Distance Training - Nagashima 
2015/06/21 15:04 - 18:20 ／ Japan Kuwana
| Total distance: | 57.87 | km | Trip time: | 3:16'24 | Average speed: | 21.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 516 | m | Elapsed time: | 2:29'54 | Total calories: | 1174 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Short Distance Training - Nagashima
- Japan・Kuwana 2015/06/21 15:04 - 18:20
-
[Trip time] 3:16'24
[Total distance] 57.87km
[Average speed] 21.4km/h [Ascending altitude] 516m [Total calories] 1174kcal
[Tags] Road bike, Training, City
-
- Trek 1 Series
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proximateplatypus
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Nakajima kohei
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