Chain o' Lakes
2015/06/21 08:11 - 19:00 / USA IL
Total distance: | 130.31 | km | Trip time: | 10:48'32 | Average speed: | 18.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1103 | m | Elapsed time: | 6:32'41 | Total calories: | 803 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
jonathansmith68
(
Male /
USA )