Flaine out & back
2015/06/22 08:45 - 12:32 / France Les Gets
Total distance: | 74.55 | km | Trip time: | 3:47'48 | Average speed: | 20.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 2089 | m | Elapsed time: | 3:37'50 | Total calories: | 1572 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Cateye / gps playing up at the start missed a bit :)
evz1958
(
Male /
UK )
Retired from work enjoying life. Triathlete like a challenge.