6/22 evening 
2015/06/22 19:32 - 20:42 ／ USA St Paul, MN
| Total distance: | 19.41 | km | Trip time: | 1:09'41 | Average speed: | 17.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 183 | m | Elapsed time: | 1:04'37 | Total calories: | 186 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
6/22 evening
- USA・St Paul, MN 2015/06/22 19:32 - 20:42
-
[Trip time] 1:09'41
[Total distance] 19.41km
[Average speed] 17.4km/h [Ascending altitude] 183m [Total calories] 186kcal
[Tags]
-
- Specialized Allez (custom)
A Specialized Allez which has been upgraded with a Shimano 105 groupset, Shimano Ultegra tubeless wheelset, and Hutchinson Fusion 3 tubeless tires.
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markjurado
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USA ）
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Chris
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