Yamasaki River running
2015/06/22 23:53 - 2015/06/23 00:26 / Japan nagoya
Total distance: | 4.66 | km | Trip time: | 0:33'07 | Average speed: | 8.4 | km/h | |
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Ascending altitude: | 115 | m | Elapsed time: | 0:33'07 | Total calories: | 231 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
proximateplatypus
(
Male /
Japan )