Morning ride
2013/07/21 08:28 - 2013/07/23 06:49 / USA Ashburn
Total distance: | 12.16 | km | Trip time: | 46:21'35 | Average speed: | 26.2 | km/h | |
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Ascending altitude: | 85 | m | Elapsed time: | 0:27'23 | Total calories: | 204 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |