荒川河口(秋ヶ瀬公園付近から河口)
2013/08/23 07:49 - 10:29 / Japan 埼玉県
Total distance: | 79.51 | km | Trip time: | 2:40'00 | Average speed: | 29.8 | km/h | |
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Ascending altitude: | 271 | m | Elapsed time: | 2:39'56 | Total calories: | 1046 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
tiger800
(
Male /
Japan )