1st ride in two weeks. Training gently. 
2015/06/24 11:00 - 12:13 ／ UK Harlow Essex environs.
| Total distance: | 37.59 | km | Trip time: | 1:13'20 | Average speed: | 30.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 237 | m | Elapsed time: | 1:12'31 | Total calories: | 826 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
1st ride in two weeks. Training gently.
- UK・Harlow Essex environs. 2015/06/24 11:00 - 12:13
-
[Trip time] 1:13'20
[Total distance] 37.59km
[Average speed] 30.7km/h [Ascending altitude] 237m [Total calories] 826kcal
[Tags]
-
- Cyclocross Winter Bike.
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