aft. commute 
2015/06/25 15:35 - 17:04 ／ USA Elk river to St. Francis
| Total distance: | 28.52 | km | Trip time: | 6:51'52 | Average speed: | 21.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 199 | m | Elapsed time: | 1:17'09 | Total calories: | 224 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
aft. commute
- USA・Elk river to St. Francis 2015/06/25 15:35 - 17:04
-
[Trip time] 6:51'52
[Total distance] 28.52km
[Average speed] 21.3km/h [Ascending altitude] 199m [Total calories] 224kcal
[Tags] Fixie, Commute, Plain
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Bob
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Male /
USA ）
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Bob
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