Rt. 9 and town area: 2x: Bruno's Hill.
2013/08/23 09:08 - 10:01 / USA Manahawkin, NJ
Total distance: | 16.42 | km | Trip time: | 0:53'04 | Average speed: | 19.7 | km/h | |
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Ascending altitude: | 134 | m | Elapsed time: | 0:48'50 | Total calories: | 211 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
First ride after 10 days off following trip to NY.
RayBohn1952
(
Male /
USA )