支笏湖往復
2015/06/14 10:01 - 12:52 / Japan 支笏湖畔
Total distance: | 56.63 | km | Trip time: | 2:51'30 | Average speed: | 23.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 600 | m | Elapsed time: | 2:21'56 | Total calories: | 1016 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
ken16
(
Male /
Japan )
よろしくです