East Coast repeated rides
2015/06/13 16:02 - 2015/06/21 19:46 / Singapore Changi
Total distance: | 83.11 | km | Trip time: | 195:44'09 | Average speed: | 22.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1036 | m | Elapsed time: | 4:19'41 | Total calories: | 273 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Jonathan
(
Male /
Singapore )
Bike tour, MTB and long distance training.