Knott another chipping
2015/06/27 09:17 - 12:57 / UK Fylde
Total distance: | 87.91 | km | Trip time: | 3:39'41 | Average speed: | 28.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 548 | m | Elapsed time: | 3:01'30 | Total calories: | 1935 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Norco Valance C3 Carbon frame with upgraded FSA carbon monocoque compact handlebars
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karatemanc
(
Male /
UK )
Karate....Cycling....outdoors....hate working......nuff said!!