Short ride ready for race tommorow
2015/06/26 16:21 - 17:04 / UK Ripon
Total distance: | 21.17 | km | Trip time: | 0:43'30 | Average speed: | 29.5 | km/h | |
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Ascending altitude: | 302 | m | Elapsed time: | 0:42'19 | Total calories: | 486 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |