盤尻朝練No.5 
2015/06/27 06:10 - 08:04 ／ Japan 恵庭市 盤尻
| Total distance: | 43.09 | km | Trip time: | 1:54'15 | Average speed: | 33.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 499 | m | Elapsed time: | 1:53'39 | Total calories: | 203 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
盤尻朝練No.5
- Japan・恵庭市 盤尻 2015/06/27 06:10 - 08:04
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[Trip time] 1:54'15
[Total distance] 43.09km
[Average speed] 33.5km/h [Ascending altitude] 499m [Total calories] 203kcal
[Tags] Road bike, Training
５名参加 高速越えてから記録 ホイール：リッチー ２３Ｃ
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- ルイガノＧＥＮＮＩＸ Ｒ１
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