Fo Tan - Tai Po 28-June
2015/06/28 06:36 - 09:00 / Hong Kong Fo Tan - Tai Po
Total distance: | 31.63 | km | Trip time: | 2:24'22 | Average speed: | 16.2 | km/h | |
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Ascending altitude: | 304 | m | Elapsed time: | 1:54'52 | Total calories: | 58 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Kwan Kwan
(
Male /
Hong Kong )