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Afternoon Ride Public

2015/06/28 12:56 - 14:59 ／ Japan 愛媛県西予市

STRADA SMART(RD500B)

Total distance: 20.37 km Trip time: 2:02'31 Average speed: 13 km/h
Ascending altitude: 253 m Elapsed time: 1:36'01 Total calories: 180 kcal

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  • Altitude(m)
  • Heart rate(bpm)
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Afternoon Ride

  • Japan・愛媛県西予市　 2015/06/28 12:56 - 14:59
  • [Trip time] 2:02'31 [Total distance] 20.37km
    [Average speed] 13km/h [Ascending altitude] 253m [Total calories] 180kcal
    [Tags]

フロントギアをいつも大きいのばっかり使うので今週は小さい方ばっかり
使ってみました
もっと脚の筋肉がないと辛いかも(´・ω・｀)

Bike used in this trip
Cannondale SYNAPSE SORA

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紫翠
（ Female / Japan ）

のんびり休日自転車乗り1年目くらいです 脱運動不足と思うもののなかなか…

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