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休練 R457大崎古川 Public

2013/08/24 10:20 - 18:41 / Japan 宮城県

STEALTH10(GL10)

Total distance: 141.21 km Trip time: 8:21'42 Average speed: 19.9 km/h
Ascending altitude: 1353 m Elapsed time: 7:29'00 Total calories: 1064 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

休練 R457大崎古川

  • Japan・宮城県  2013/08/24 10:20 - 18:41
  • [Trip time] 8:21'42 [Total distance] 141.21km
    [Average speed] 19.9km/h [Ascending altitude] 1353m [Total calories] 1064kcal
    [Tags] Road bike, Training

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coophimeko
( Male / Japan )

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