日曜朝練
2015/06/27 20:43 - 23:06 / Japan Haruna
Total distance: | 53.32 | km | Trip time: | 2:23'13 | Average speed: | 25.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 812 | m | Elapsed time: | 1:59'46 | Total calories: | 1161 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
revdocjim
(
Male /
Japan )
Harp Racing Club -- Maebashi