20150628 
2015/06/28 09:11 - 13:23 ／ Japan 中野坂上~荒川CR～荒川総合運動公園
| Total distance: | 77.44 | km | Trip time: | 4:12'09 | Average speed: | 23.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 880 | m | Elapsed time: | 3:04'53 | Total calories: | 1427 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
20150628
- Japan・中野坂上~荒川CR～荒川総合運動公園 2015/06/28 09:11 - 13:23
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[Trip time] 4:12'09
[Total distance] 77.44km
[Average speed] 23.5km/h [Ascending altitude] 880m [Total calories] 1427kcal
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- DE ROSA KING X LIGHT
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