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getting back to it Public

2015/06/18 08:08 - 09:29 ／ UK shropshire

STEALTH10(GL10)

Total distance: 27.7 km Trip time: 1:21'17 Average speed: 22 km/h
Ascending altitude: 351 m Elapsed time: 1:14'39 Total calories: 474 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

getting back to it

  • UK・shropshire　 2015/06/18 08:08 - 09:29
  • [Trip time] 1:21'17 [Total distance] 27.7km
    [Average speed] 22km/h [Ascending altitude] 351m [Total calories] 474kcal
    [Tags]

getting back after surgery to fix dislocated vertebrae
in my neck after crash in early March

Bike used in this trip
Focus Izalco team sl

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Brian Morris
（ Male / UK ）

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