しまなみ海道 大三島～尾道 
2015/06/28 15:02 - 2015/06/29 15:00 ／ Japan 今治市
| Total distance: | 90 | km | Trip time: | 7:01'57 | Average speed: | 18.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1444 | m | Elapsed time: | 4:26'58 | Total calories: | 1058 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
しまなみ海道 大三島～尾道
- Japan・今治市 2015/06/28 15:02 - 2015/06/29 15:00
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[Trip time] 7:01'57
[Total distance] 90km
[Average speed] 18.7km/h [Ascending altitude] 1444m [Total calories] 1058kcal
[Tags]
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- COLNAGO
まずは形から
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きよよ
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Japan ）
ロード始めて１年。主に通勤。四国でポタポタ中。
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