渋峠 
2015/06/18 00:39 - 14:58 ／ Japan 群馬
| Total distance: | 233.14 | km | Trip time: | 14:18'59 | Average speed: | 20.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 3362 | m | Elapsed time: | 11:22'18 | Total calories: | 3257 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
渋峠
- Japan・群馬 2015/06/18 00:39 - 14:58
-
[Trip time] 14:18'59
[Total distance] 233.14km
[Average speed] 20.1km/h [Ascending altitude] 3362m [Total calories] 3257kcal
[Tags]
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- trek madone4.3
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