火曜朝練 
2015/06/30 05:32 - 07:04 ／ Japan Mt. Akagi
| Total distance: | 30.53 | km | Trip time: | 1:31'41 | Average speed: | 21.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 730 | m | Elapsed time: | 1:20'58 | Total calories: | 695 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
火曜朝練
- Japan・Mt. Akagi 2015/06/30 05:32 - 07:04
-
[Trip time] 1:31'41
[Total distance] 30.53km
[Average speed] 21.8km/h [Ascending altitude] 730m [Total calories] 695kcal
[Tags]
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- Kalavinka
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revdocjim
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Japan ）
Harp Racing Club -- Maebashi
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おさむん
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