To Parkville and back home 
2015/06/27 14:57 - 16:37 ／ USA Kansas City, MO
| Total distance: | 40.64 | km | Trip time: | 1:40'34 | Average speed: | 25.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 255 | m | Elapsed time: | 1:30'54 | Total calories: | 837 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
To Parkville and back home
- USA・Kansas City, MO 2015/06/27 14:57 - 16:37
-
[Trip time] 1:40'34
[Total distance] 40.64km
[Average speed] 25.9km/h [Ascending altitude] 255m [Total calories] 837kcal
[Tags] CX, Training, City
Finally a really nice day with only a slight bit of wind from the WNW at 5-10 mph.
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- Fuji 2009 Cross Pro
- View other bikes
tgoodlt
（
Male /
USA ）
Ride 32 miles round trip commute for work between 1 and 4 days a week. Ride almost year round. Had a serious crash on way to work Aug 2012. Two surgeries later in 2012 and 2013, and I'm getting back to riding again in May 2014.
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Home to Parkville and back
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USA・Kansas City, MO
2016/12/12
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USA・Kansas City
2017/06/05
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Northeast to Fed courthouse...
tgoodlt
USA・Kansas City, MO
2015/09/15
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