Palos Verdes Hills
2013/08/10 10:00 - 2013/08/25 10:35 / USA Palos Verdes
Total distance: | 40.53 | km | Trip time: | 360:35'39 | Average speed: | 19.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 779 | m | Elapsed time: | 2:51'52 | Total calories: | 736 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
schnuckel
(
Male /
USA )