Country ride to Byron
2015/07/03 06:55 - 10:46 / USA Rochester, MN
Total distance: | 110.86 | km | Trip time: | 3:51'43 | Average speed: | 30 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 961 | m | Elapsed time: | 3:39'31 | Total calories: | 2745 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Dale
(
Male /
USA )