チャリ練習55 
2015/07/05 10:13 - 12:11 ／ Japan 自宅～芥子山～乙子～自宅
| Total distance: | 34.6 | km | Trip time: | 1:58'28 | Average speed: | 19.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 598 | m | Elapsed time: | 1:41'11 | Total calories: | 549 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
チャリ練習55
- Japan・自宅～芥子山～乙子～自宅 2015/07/05 10:13 - 12:11
-
[Trip time] 1:58'28
[Total distance] 34.6km
[Average speed] 19.6km/h [Ascending altitude] 598m [Total calories] 549kcal
[Tags]
芥子山登坂 ①11’30”②11”49
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- TREK Madone2.1 red
- View other bikes
yamachan
（
Male /
Japan ）
チャリを始めて、1年半。気分転換に乗る程度ですが、この先はイベントとかに出場してみたいです。
0
0
arikumafocus
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