morning ride
2015/07/05 05:51 - 07:48 / Indonesia scbd
Total distance: | 57.21 | km | Trip time: | 1:57'32 | Average speed: | 29.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 933 | m | Elapsed time: | 1:53'37 | Total calories: | 1156 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
ciutzz
(
Male /
Indonesia )