60歳記念納沙布岬ロングライド 
2015/07/04 05:05 - 16:18 ／ Japan 北広島〜日勝峠〜帯広〜釧路〜根室〜納沙布岬
| Total distance: | 247.45 | km | Trip time: | 11:13'32 | Average speed: | 25.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 2775 | m | Elapsed time: | 9:22'34 | Total calories: | 2739 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
60歳記念納沙布岬ロングライド
- Japan・北広島〜日勝峠〜帯広〜釧路〜根室〜納沙布岬 2015/07/04 05:05 - 16:18
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[Trip time] 11:13'32
[Total distance] 247.45km
[Average speed] 25.9km/h [Ascending altitude] 2775m [Total calories] 2739kcal
[Tags] Road bike, Training, Summer
メーターバッテリー切れで浦幌町辺りまでしか計測出来ず。
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- BH G6
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murapan
（
Male /
Japan ）
エリートクラスで頑張ってまーす、60歳です。
0
1
yazy
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