Les Equerres - Lac Beauport
2013/08/24 10:27 - 16:54 / Canada Quebec
Total distance: | 136.89 | km | Trip time: | 6:27'13 | Average speed: | 23 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1493 | m | Elapsed time: | 5:50'11 | Total calories: | 1848 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Sens horaire. Manque les 3.86 derniers KM. Pile à plat. Avec Pierre.
Claude Montgrain
(
Male /
Canada )