成羽(ソロ) 
2013/08/26 09:26 - 16:15 ／ Japan 岡山県
| Total distance: | 116.93 | km | Trip time: | 6:49'40 | Average speed: | 21.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1251 | m | Elapsed time: | 5:21'19 | Total calories: | 1371 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
成羽(ソロ)
- Japan・岡山県 2013/08/26 09:26 - 16:15
-
[Trip time] 6:49'40
[Total distance] 116.93km
[Average speed] 21.7km/h [Ascending altitude] 1251m [Total calories] 1371kcal
[Tags] Road bike
80-90km辺りで右膝にいつもの痛み。以前よりは軽い。
T.Yamakawa
（
Male /
Japan ）
0
0
Team-Natural やまうち
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