ms150 day 2
2015/04/19 07:15 - 14:46 / USA la grange, tx
Total distance: | 114.86 | km | Trip time: | 7:31'19 | Average speed: | 23.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 941 | m | Elapsed time: | 5:04'40 | Total calories: | 1520 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
modified day 2. challenge route rained out. RM'd.
clepper.jonathon
(
Male /
USA )