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瀬戸三峠越え練習 Public

2015/07/11 05:11 - 10:45 / Japan 瀬戸雨沢峠〜三国山〜雨沢峠〜戸越峠

Cateye Cycling

Total distance: 73.41 km Trip time: 5:33'57 Average speed: 22.9 km/h
Ascending altitude: 2544 m Elapsed time: 3:12'20 Total calories: 1350 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)
  • GEAR

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Distance/Time

瀬戸三峠越え練習

  • Japan・瀬戸雨沢峠〜三国山〜雨沢峠〜戸越峠  2015/07/11 05:11 - 10:45
  • [Trip time] 5:33'57 [Total distance] 73.41km
    [Average speed] 22.9km/h [Ascending altitude] 2544m [Elapsed time] 3:12'20
    [Total calories] 1350kcal
    [Tags] Road bike, Training, Mountain

久しぶりの峠練習
途中で計測が止まってしまっていた

Bike used in this trip
GIOS vintage veroce

普段乗る時は11kgあります ちょっとしたウェイトトレーニングにもなる練習にはもってこいですが 軽いバイクに乗ることがなく、購入の予定も無いので練習の成果はいつ発揮 出来るやら?(笑)

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Hiroking1978
( Male / Japan )

もう少しだけでも速く走りたいと思いつつも、 停滞中。 巡行40km/hは近いようで遠かった 最近は挫折気味ですが、再起を図るべく今日もペダルを踏む。

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