20150711八峰町鹿浦
2015/07/11 10:00 - 15:00 / Japan 秋田県八峰町
Total distance: | 68.74 | km | Trip time: | 6:31'34 | Average speed: | 21.9 | km/h | |
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Ascending altitude: | 435 | m | Elapsed time: | 2:56'20 | Total calories: | 1212 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
satobin1957
(
Male /
Japan )