Explore + Training 
2015/07/11 15:03 - 19:14 ／ Hong Kong Sai Sha Road
| Total distance: | 60.95 | km | Trip time: | 4:10'48 | Average speed: | 17.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 780 | m | Elapsed time: | 3:18'15 | Total calories: | 888 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Explore + Training
- Hong Kong・Sai Sha Road 2015/07/11 15:03 - 19:14
-
[Trip time] 4:10'48
[Total distance] 60.95km
[Average speed] 17.7km/h [Ascending altitude] 780m [Total calories] 888kcal
[Tags]
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- Giant XTC SLR1
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alfhin
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