Thursday Route
2015/07/09 19:26 - 21:53 / UK Weybridge-Chertsey-Longcross-Thorpe
Total distance: | 63.14 | km | Trip time: | 2:26'26 | Average speed: | 27.4 | km/h | |
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Ascending altitude: | 466 | m | Elapsed time: | 2:15'02 | Total calories: | 905 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
62cm 2011 Trek Madone 6.9 carbon frame Dura-Ace 9000 drivetrain: - 53/39, 175mm crank - 12-25 11sp cassette - Dura-Ace 9000 chain Ultegra 7880 di2 gears & shifters Fizik Arione CX Carbon saddle Look Keo Blade 2 pedals Stages Power meter TRP R950 SL brakes RDS carbon handlebars 420mm Buzzard carbon stem 100mm Bontrager carbon bottle cages Mavic Cosmic Carbone 40C wheels
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humprey
(
Male /
UK )