土曜日朝サイクリング中級者編
2015/07/11 07:38 - 10:40 / Japan 秋ヶ瀬公園~榎本牧場
Total distance: | 51.34 | km | Trip time: | 3:01'40 | Average speed: | 22.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 380 | m | Elapsed time: | 2:07'50 | Total calories: | 810 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
I田さん、S井さん、A部さん、H井さん、I田さん
もーしー
(
Male /
Japan )