ひるぜんサイクル2015MTB 
2015/07/12 11:09 - 12:27 ／ Japan 岡山県
| Total distance: | 18.51 | km | Trip time: | 1:18'04 | Average speed: | 14.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 499 | m | Elapsed time: | 1:16'10 | Total calories: | 701 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
ひるぜんサイクル2015MTB
- Japan・岡山県 2015/07/12 11:09 - 12:27
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[Trip time] 1:18'04
[Total distance] 18.51km
[Average speed] 14.2km/h [Ascending altitude] 499m [Total calories] 701kcal
[Tags] MTB
登りで三回、足をついてちょっと押してしまった。
登り切るには、高いギアで、トルクで回せるパワーが必要。
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- COMMENCAL SUPERNORMAL(2001)
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T.Yamakawa
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