Silverhill Trail to Brierley Forest Park
2013/08/28 17:40 - 18:53 / UK Blackwell, Derbyshire
Total distance: | 15.92 | km | Trip time: | 1:13'58 | Average speed: | 13.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 156 | m | Elapsed time: | 1:07'18 | Total calories: | 120 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
bigdave
(
Male /
UK )