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2013/08/22 21:45 - 2013/08/28 21:17 / Japan 佐賀
Total distance: | 20.46 | km | Trip time: | 143:32'16 | Average speed: | 22.1 | km/h | |
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Ascending altitude: | 274 | m | Elapsed time: | 1:08'57 | Total calories: | 412 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
lucehair
(
Male /
Japan )