松郷-定峰-白石
2015/07/12 07:25 - 16:24 / Japan 越生
Total distance: | 95.75 | km | Trip time: | 8:59'33 | Average speed: | 17.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1672 | m | Elapsed time: | 5:10'08 | Total calories: | 1357 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
たじ、さと、なべ、かず、てつ