Daily Bike Exercise 
2013/08/29 15:45 - 16:32 ／ Hong Kong Shui Tau Tsuen
| Total distance: | 24.12 | km | Trip time: | 0:47'44 | Average speed: | 30.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 94 | m | Elapsed time: | 0:47'43 | Total calories: | 522 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Daily Bike Exercise
- Hong Kong・Shui Tau Tsuen 2013/08/29 15:45 - 16:32
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[Trip time] 0:47'44
[Total distance] 24.12km
[Average speed] 30.4km/h [Ascending altitude] 94m [Total calories] 522kcal
[Tags] Road bike
Headwind of 30-35km/hr.
-
- Joseph
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Joseph
（
Male /
Hong Kong ）
0
0
Sunny
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