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Daily Bike Exercise Public

2013/08/29 15:45 - 16:32 ／ Hong Kong Shui Tau Tsuen

STEALTH50(GL50)

Total distance: 24.12 km Trip time: 0:47'44 Average speed: 30.4 km/h
Ascending altitude: 94 m Elapsed time: 0:47'43 Total calories: 522 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Daily Bike Exercise

  • Hong Kong・Shui Tau Tsuen　 2013/08/29 15:45 - 16:32
  • [Trip time] 0:47'44 [Total distance] 24.12km
    [Average speed] 30.4km/h [Ascending altitude] 94m [Total calories] 522kcal
    [Tags] Road bike

Headwind of 30-35km/hr.

Bike used in this trip
Joseph

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Joseph
（ Male / Hong Kong ）

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