Vienna to Sterling & back 
2013/08/29 08:54 - 10:44 ／ USA Vienna, Va.
| Total distance: | 48.23 | km | Trip time: | 1:50'50 | Average speed: | 26.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 430 | m | Elapsed time: | 1:45'30 | Total calories: | 992 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Vienna to Sterling & back
- USA・Vienna, Va. 2013/08/29 08:54 - 10:44
-
[Trip time] 1:50'50
[Total distance] 48.23km
[Average speed] 26.9km/h [Ascending altitude] 430m [Total calories] 992kcal
[Tags]
1st 30 mi. ride attempted
-
- Cannondale Synapse
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Crookehous
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1
tolexy
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