Leg loosener 
2015/07/14 19:03 - 20:57 ／ UK Market Harborough
| Total distance: | 42.12 | km | Trip time: | 1:54'28 | Average speed: | 25.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 475 | m | Elapsed time: | 1:43'27 | Total calories: | 840 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Leg loosener
- UK・Market Harborough 2015/07/14 19:03 - 20:57
-
[Trip time] 1:54'28
[Total distance] 42.12km
[Average speed] 25.5km/h [Ascending altitude] 475m [Total calories] 840kcal
[Tags]
A leg loosening evening ride after my Sportive Sunday
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