July training 
2015/07/14 08:10 - 11:35 ／ UK Fife
| Total distance: | 76.14 | km | Trip time: | 3:25'00 | Average speed: | 24.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 622 | m | Elapsed time: | 3:05'46 | Total calories: | 543 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
July training
- UK・Fife 2015/07/14 08:10 - 11:35
-
[Trip time] 3:25'00
[Total distance] 76.14km
[Average speed] 24.2km/h [Ascending altitude] 622m [Total calories] 543kcal
[Tags]
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GUNIT693
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