朝練@彩湖
2015/07/15 04:05 - 06:38 / Japan 彩湖
Total distance: | 82.63 | km | Trip time: | 2:32'56 | Average speed: | 33.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 517 | m | Elapsed time: | 2:25'46 | Total calories: | 1283 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
takeru-k
(
Male /
Japan )