107号－種山周回 
2015/07/15 06:19 - 10:05 ／ Japan 岩手 北上 奥州
| Total distance: | 88.99 | km | Trip time: | 3:45'57 | Average speed: | 25.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1464 | m | Elapsed time: | 3:25'24 | Total calories: | 416 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
107号－種山周回
- Japan・岩手 北上 奥州 2015/07/15 06:19 - 10:05
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[Trip time] 3:45'57
[Total distance] 88.99km
[Average speed] 25.7km/h [Ascending altitude] 1464m [Total calories] 416kcal
[Tags]
-
- TREK madone 2012
2012 TREK madone6 SPARTACS (SIZE:54) AIOROS5 COSMIC CARBON SLE DURA-ACE 7900+9000 (10 speed)
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