commute 
2015/07/15 08:49 - 20:57 ／ Canada Toronto
| Total distance: | 16.89 | km | Trip time: | 12:08'51 | Average speed: | 18.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 224 | m | Elapsed time: | 0:50'50 | Total calories: | 255 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
commute
- Canada・Toronto 2015/07/15 08:49 - 20:57
-
[Trip time] 12:08'51
[Total distance] 16.89km
[Average speed] 18.6km/h [Ascending altitude] 224m [Total calories] 255kcal
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- Specialized Tarmac Comp
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